Popular Questions about Alkaline Water
Is it good to drink alkaline water?
Drinking natural alkaline water is generally considered safe, since it contains natural minerals. However, you should use caution with artificial alkaline water, which likely contains fewer minerals necessary for good health than its high pH would have youbelieve. Overuse may leave you deficient
What are the health benefits of Drinking alkaline Water?
Ionized water has helped millions of people fight disease, including arthritis, digestive problems, inflammatory conditions, skin disorders, weight problems, diabetes, cancer, acid reflux, gout, fatigue, allergies, and chronic pain. Alkaline water has many health benefits.
How much alkaline water can I drink per day?
Doctors say it is beneficial to drink at least 8 glasses of water per day. If you are not used to drinking a lot of water, start out by drinking 3-4 glasses of alkaline water perday (approx. 1 litre) and gradually increase your water intake to 8-12 glasses per day(2 to 3 litres).
What are the benefits of alkaline water to the body?
On top of soothing acid reflux, other claimed benefits of alkaline water, according to Levine, are that it helps neutralize acid in the bloodstream, which leads to increased oxygen levels and improved energy and metabolism; it contains antioxidant properties (anti-aging and anti-disease); cleanses the colon;